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I’ve got work to do!

March 2, 2017By Celine

After a half marathon or marathon, the first order of business—before focusing on the second race—is recovery. With another long effort on the horizon, addressing soft tissue recovery needs to be first and foremost on your list of priorities. Set up 1 to 2 flush-based massage therapy sessions in the first 6 to 8 days

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Keep Your Mind Limber

Pretend. You pretend the feelings are there, for the world, for the people around you. Who knows? Maybe one day they will be. Hello, Dexter Morgan. Cops, another community I’m not part of. I like seafood. I’m doing mental jumping jacks. I feel like a jigsaw puzzle missing a piece. And I’m not even sure

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Hi I’am Adley Skywalker

I love traveling around the world to explore & capture scenic beauty. I blog about the latest photography & design trends.

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