Ride, work, ride, repeat. It’s a scientifically proven system that unleashes some unexpected benefits of cycling. In a recent study in the Journal of Clinical and Diagnostic Research, scientists found that people scored higher on tests of memory, reasoning, and planning after 30 minutes of spinning on a stationary bike than they did before they

I don’t know what you’re talking about. I am a member of the Imperial Senate on a diplomatic mission to Alderaan– What good is a reward if you ain’t around to use it? Besides, attacking that battle station ain’t my idea of courage. It’s more like…suicide. What!? In my experience, there is no such thing

After a half marathon or marathon, the first order of business—before focusing on the second race—is recovery. With another long effort on the horizon, addressing soft tissue recovery needs to be first and foremost on your list of priorities. Set up 1 to 2 flush-based massage therapy sessions in the first 6 to 8 days

Don’t act so surprised, Your Highness. You weren’t on any mercy mission this time. Several transmissions were beamed to this ship by Rebel spies. I want to know what happened to the plans they sent you. Obi-Wan is here. The Force is with him. Still, she’s got a lot of spirit. I don’t know, what

I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now. It’s such a long way from here. Don’t be too proud of this technological terror you’ve constructed. The ability to destroy a planet is insignificant next